Most of us experience a conflicting relationship with time. Time continues to be both the adversary and the giver of great gifts. As the world speeds up, our relationship with time becomes more conflicted–especially as we grow older, especially if we are caregivers and people who have lived experience with disability. Many of us operated […]
Nuturing a Loving Relationship with Time Read More »
When the New Year bell rang, I decided the Christmas tree had to come down. For Mikelle, it was a bittersweet moment. Her month-long party had come to an end. She wore her disappointment stoically as she watched me take down the garland, the twinkling lights she loved, and finally, the treasured ornaments that held
The No New Year’s Resolution Revolution: Embracing Personal Growth Without Pressure Read More »
Last Year’s Disappointments Don’t Matter this Year. We all hoped it would be a better year for the Denver Broncos, but it wasn’t. Oh well, we all have our building years, right? Mikelle doesn’t really care about last year’s disappointment as long as she can hang out in Bronco’s country with two of her favorite
Mikelle’s Bronco Magic Read More »
Doubt Nagging doubt and uncertainty have replaced my fear. Yet, I know I am not alone as I share a cup of coffee with the unknown. Four other women, all with adults who experience disabilities and have been living an inclusive life in their own homes, feel my trepidation about growing older. What will it
Part Two: What is Next? Read More »
What are the Options? Like many mothers my age, I am at the dark end of a blind alleyway looking for the exit ramp from daily caregiving and into retirement. I love being a mom and have been privileged to support and care for Mikelle’s mom. I am just being realistic. I can’t do what
Where is the Exit Ramp? Read More »
One Christmas in Color, two-holiday parties, three great presents, four fun team members, and five golden smiles made this holiday season bright. Strung together like a strand of lights on the Christmas tree, this season’s events were brilliant and beautiful. Our hearts are full of love for our friends and family. Perhaps our appreciation is
Simple Sometimes it is so simple—a win for a beleaguered and treasured football team and a Halloween party. In these moments, we step back into traditions to reclaim our future by being present in the moment. For Mikelle, her brother, and his family, Sunday’s Bronco football team win in London renewed their hopes for a
Simple, Basic, Fun Ways to Win Back our Happiness. Read More »
Balance. Is it possible in these turbulent times? When we think of balance, Mikelle and I see it differently. For her, balance is the lack of chaos and the smoothness of her basic routine. She likes a certain rhythm to her day while avoiding falling into a rut where every day looks just like the
Seven Steps to Finding Balance in a Turbulent World. Read More »
Everyone Needs a Little Time Away. Mikelle’s Vacation. Heck, it has been a long haul with Covid. We were getting cabin fever and decided to hightail it out of the city and into the mountains to a real cabin in the high country. Gone is the traffic, the hustle and heat of summer in the
Adventures in Grand Lake, CO Read More »
Hello Beautiful! Spring is sprouting here in the Rocky Mountain area. Daffodils and forsythia burst with bright yellows, fragrant pink and purple hyacinths delight us as we walk the neighborhood. After that wild March Madness, we hope that we can share our Springtime Strategies for coping and self-care in a world of constant change. We
Spring Time Strategies for Self-Care. Read More »
