Daily Life

Spring Time Strategies for Self-Care.

Hello Beautiful! Spring is sprouting here in the Rocky Mountain area. Daffodils and forsythia burst with bright yellows, fragrant pink and purple hyacinths delight us as we walk the neighborhood. After that wild March Madness, we hope that we can share our Springtime Strategies for coping and self-care in a world of constant change.  We …

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Happy New Year? Will 2022 be Better? The 120 Day Challenge.

Well…..2021 was quite the year. Right? After all the food has been eaten, parties have been partied and resolutions have been made it is finally time to step back and take a breather. The holidays were stressful, there’s no doubt, but they also brought a certain cheer to all who celebrate were able to gather …

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Staff Shortages are Scary. Part One.

It is Friday night, and I have a chance to do a bit of Salsa dancing with friends at a new brewery in town. It has been weeks since I have been with my friends, and I relish the time to relax and renew my wearied soul. The last two years have been challenging for …

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Back to the Future, Part 2. Circling the Wagons.

  If you read last month’s blog post, we discussed that it is best to circle the wagons in times of uncertainty. This month we are writing about one of the wagons. Person-Centered Planning, Group Action Planning, H.O.P.E. Teams are some of the wagons. Regrouping. Looking at resources, assessing challenges, defining what is unique about …

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Rituals Matter Even When They Change.

I thought this summer, Mikelle’s long-standing birthday tradition of a large gathering of friends at the local park might insist on a return to normal after last summer’s smaller, more intimidate party highlighting a solo from a local cellist. It was a good party, but the buoyant celebration with kids running about, dogs chasing squirrels, …

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