Balance. Is it possible in these turbulent times? When we think of balance, Mikelle and I see it differently. For her, balance is the lack of chaos and the smoothness of her basic routine. She likes a certain rhythm to her day while avoiding falling into a rut where every day looks just like the […]
Seven Steps to Finding Balance in a Turbulent World. Read More »
Hello Beautiful! Spring is sprouting here in the Rocky Mountain area. Daffodils and forsythia burst with bright yellows, fragrant pink and purple hyacinths delight us as we walk the neighborhood. After that wild March Madness, we hope that we can share our Springtime Strategies for coping and self-care in a world of constant change. We
Spring Time Strategies for Self-Care. Read More »
Problem Solving There are few loves we experience in our lives like caring for a family member who experiences a special need. The transformation from disability to ability and back again is miraculous and not well understood unless experienced. A parent can turn the most challenging day into a day full of love, smiles, and
Well…..2021 was quite the year. Right? After all the food has been eaten, parties have been partied and resolutions have been made it is finally time to step back and take a breather. The holidays were stressful, there’s no doubt, but they also brought a certain cheer to all who celebrate were able to gather
Happy New Year? Will 2022 be Better? The 120 Day Challenge. Read More »
It is Friday night, and I have a chance to do a bit of Salsa dancing with friends at a new brewery in town. It has been weeks since I have been with my friends, and I relish the time to relax and renew my wearied soul. The last two years have been challenging for
Staff Shortages are Scary. Part One. Read More »
If you read last month’s blog post, we discussed that it is best to circle the wagons in times of uncertainty. This month we are writing about one of the wagons. Person-Centered Planning, Group Action Planning, H.O.P.E. Teams are some of the wagons. Regrouping. Looking at resources, assessing challenges, defining what is unique about
Back to the Future, Part 2. Circling the Wagons. Read More »
I am intrigued. For all the health and fitness information on the internet, stacked in the aisle at book stores, there is very little written, spoke, or researched on the dietary needs of someone living with cerebral palsy. This condition varies from person to person, depending on the extend of neurological damage. A parent
Am I Eating Right? Read More »
“Never let the things you cannot do prevent you from doing the things you can.” -Coach John Wooden Oh my goodness, the light at the end of the pandemic tunnel grows brighter by the day. I don’t know about you but Mikelle has visions of unlimited purse shopping at Target, endless coffee chats with
In the heart of winter lies February, the month of love. For us, it has been about romantic love for the pandemic that has encircled us with its frightening ghostly arms keeping us home away from friends and even family. Covid confine points its gnarly finger to our hearts calling it to find sunshine
Sunshine in Winter Read More »
Once upon tomorrow, will there be rainbows? What colors will we see? Where will the yellow brick road lead? And, what will life be like in the Emerald City? It is difficult to know on this cloudy January day. The news is not good. COVID AND CAPITOL BREACH streams across the bottom of new programs
Once Upon Tomorrow Read More »
