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A burned out forest with a new green pine tree sprouting out of a blackened ground.

What Grows After the Fire: A Fourth of July Reflection on Freedom, Renewal, and Belonging

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The Fourth of July has always been one of my favorite holidays. I love the flags lining Main Street, the small-town parades, families gathered around picnic tables, the smell of hamburgers on the grill, and the evening sky filling with fireworks. This year feels different because I’ve stopped loving this country. Quite the opposite. I […]

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Spring Time Strategies for Self-Care.

21st Century Rehabiliation Solutions, A Home of My Own, Community, Daily Life, Family, Self-Determination, Special Needs Parenting /

Hello Beautiful! Spring is sprouting here in the Rocky Mountain area. Daffodils and forsythia burst with bright yellows, fragrant pink and purple hyacinths delight us as we walk the neighborhood. After that wild March Madness, we hope that we can share our Springtime Strategies for coping and self-care in a world of constant change.  We

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