self-care

Spring Time Strategies for Self-Care.

Hello Beautiful! Spring is sprouting here in the Rocky Mountain area. Daffodils and forsythia burst with bright yellows, fragrant pink and purple hyacinths delight us as we walk the neighborhood. After that wild March Madness, we hope that we can share our Springtime Strategies for coping and self-care in a world of constant change.  We […]

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It is the little things…Love and the Hardware Store.

Today was one of those mornings. An early and challenging workout at the Crossfit gym, followed by my appealing but frustrating writing class and then, back to Mikelle’s to help her with her blog and another few hours of a steep learning curve as we prepare to launch her podcast. The day abruptly started at

It is the little things…Love and the Hardware Store. Read More »